Thank you to everyone that joined us for yoga this morning. Below are the quotes we explored around the theme of being present.
“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.”
Eckhart Tolle
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
Buddha
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
Leo Tolstoy
“The meeting of two eternities, the past and future.... is precisely the present moment.”
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land, there is no other life but this.”
Both quotes by Henry David Thoreau
“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.”
Eckhart Tolle
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.”
Buddha
“Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power.”
Leo Tolstoy
“The meeting of two eternities, the past and future.... is precisely the present moment.”
“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land, there is no other life but this.”
Both quotes by Henry David Thoreau
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