ACSM Exercise is Medicine
The American College of Sports Medicine’s association of sports medicine, exercise science, and health and fitness professionals is dedicated to people worldwide live longer, healthier lives.
Learn about Positive Psychology through readings, videos, research, opportunities, conferences, questionnaires with feedback and more.
Brendan is a former professional Ironman triathlete, published author and the creator of an award-winning line of whole food nutritional products.
ChopChop is an innovative non-profit organization whose mission is to inspire and teach kids to cook real food with their families.
Dr. Esselystyn’s Prevent & Reverse Heart Disease Program
Nutrition-based therapy scientifically-proven to reverse heart disease.
Dr. McDougall’s Health & Medical Center
Dr. McDougall, MD has been studying, writing, and speaking out about the effects of nutrition on disease for over 30 years.
Harvard Health Stress Research
An online resource center related to how daily stress affects the body and how to reduce potential damaging effects.
Keeping health professionals and consumers current regarding news, information, and tools to improve our Nation’s health.
Health.gov Physical Guidelines for Americans
Science-based guidance to help Americans maintain or improve their health through regular physical activity.
Your guide to better mental and emotional health.
Jane E. Brody
Jane E. Brody is the Personal Health columnist for The New York Times.
Covering policy, agriculture, health, the environment and more, along, of course, with cooking and eating.
Books and articles about the places where nature and culture intersect: on our plates, in our farms and gardens, and in the built environment.
Mollie Katzen is largely credited with moving plant-based cuisine from the fringe to the center of the American dinner plate.
My Life Check
A simple tool created by the American Heart Association so you know where you stand on your road to good health.
National Institute of Whole Health
An integrative, whole person approach to disease prevention, demystified health information and shared decision making between patients and their providers.
National Wellness Institute
Providing health promotion and wellness professionals unparalleled resources and services that fuel professional and personal growth.
The way you feel, think and act during your waking hours hinges on how well you sleep at night.
T. Colin Campbell Center for Nutrition Studies
T. Colin Campbell Center for Nutrition Studies grew out of T. Colin Campbell’s life work in nutritional research and the recognition of The China Study.
VIA Institute on Character
Simple and effective tools to learn more about ourselves and our personalized pathways to happiness.
WIN: Weight-control Information Network
Up-to-date, science-based information on weight control, obesity, physical activity, and related nutritional issues.
Yotam Ottolenghi Recipes
Yotam Ottolenghi is an Israeli cook and writer rooted in a distinctive mix of Middle Eastern flavours – Syrian, Turkish, Lebanese, Iranian, Israeli and Armenian – with a western twist. (Note: Recipes must be converted from metric measurement.)
Heidi Swanson’s chronicle of a cookbook collection, one recipe at a time, with a focus primarily on natural, whole foods and ingredients.
The Center for Motivation & Change’s Blog
This blog features the work of psychologists, clinicians and researchers working to achieve better, more effective and more respectful treatment for people struggling with substance use, as well as their families.
Cookie + Kate
Cookie + Kate has great recipes featuring whole foods that are as close to their source as possible.
Deborah Madison’s Blog
Seasonal vegetable recipes, and gardening advice, with an emphasis on farmers markets produce and heritage varieties.
Gather Cooking Journal
A shared love of food and cooking to inspire a great meal and maybe a smile.
Green Kitchen Stories
Cook and eat healthy and simple vegetarian food with natural ingredients, whole grains, good fats, fruit and vegetables.
Health Perch’s aim is to make health and wellness easy to understand and fun to read.
The Honest Company Blog
Honestly… The Honest Company Blog is an online destination dedicated to providing you the best in natural, healthy, and stylish living.
MindBodyGreen is a conversation about health.
Olives for Dinner
Debunking the myth that vegan food is tasteless, boring and inaccessible.
Tips and tools for healthy living and tasty, nutritious Whole Food Plant-based recipes.
Psychology Today Blog
Devoted exclusively to everybody's favorite subject: Ourselves.
Fearless cooking from a tiny kitchen in New York City.
Well + Good: Your Healthiest Relationship
The leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more.
The Year in Food
Using food as a lens to chart the course of the year through creative cooking and eating with an emphasis on seasonal fruits and vegetables.
The Art of Simple Food
Alice Waters is an American chef, restaurateur, activist, and author famous for her focus on organic, locally-grown ingredients and for pioneering California cuisine.
The Body Book
A holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
The China Study
Findings from the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.
Creativity, Inc. is a book for managers who want to lead their employees to new heights and a manual for anyone who strives for originality.
In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food.
The New Brain Science of contentment, calm, and confidence.
The Honest Life
The Honest Life recounts Jessica Alba's personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish.
Know Can Do
This book lays out a straightforward method for learning more, learning better, and making sure you actually use what you learn.
A lively, accessible book on the power of a positive outlook and how to develop it.
Nudge is about choices—how we make them and how we can make better ones.
The Omnivore’s Dilemma
Michael Pollan follows each of the food chains that sustain us—industrial food, organic or alternative food, and food we forage ourselves—from the source to a final meal, and in the process develops a definitive account of the American way of eating.
Yotam Ottolenghi is an Israeli cookery writer rooted in a distinctive mix of Middle Eastern flavors – Syrian, Turkish, Lebanese, Iranian, Israeli and Armenian – with a western twist.
The Power of Habit
Charles Duhigg takes the reader to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
Strength Training Anatomy
This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.
Brendan is recognized as one of the world's foremost authorities on plant-based nutrition for athletes.
Willpower: Rediscovering the Greatest Human Strength
Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives.