Wellness Coaching is a partnership between you and your wellness coach. You set the agenda and you decide how and when to make lifestyle changes.
Your coach supports you with focused discussion, structure, perspective, planning, accountability and motivational interviewing. Your coach will aid you in creating your personal custom formula for wellness.
Wellness coaching isn't health education, consulting, training or therapy. You will never be told what to do. Your coach will not dispense advice.
You are the expert regarding your life, and what will work for you. Your coach is a process expert trained in coaching and supporting lasting lifestyle change.
Your coach supports you with focused discussion, structure, perspective, planning, accountability and motivational interviewing. Your coach will aid you in creating your personal custom formula for wellness.
Wellness coaching isn't health education, consulting, training or therapy. You will never be told what to do. Your coach will not dispense advice.
You are the expert regarding your life, and what will work for you. Your coach is a process expert trained in coaching and supporting lasting lifestyle change.